All bran – hot and moist
Almonds – hot and moist
Aniseed – hot and dry
Apples – cold and dry
Apricot – cold and moist
Apricot kernels – hot and moist
Artichokes – hot and moist
Asparagus – hot and moist
Avocado – hot and dry
Baby marrow – cold and moist
Bananas – hot and moist
Balsamic vinegar – cold and dry
Barley – cold and dry
Basil – cold and dry
Bay leaves – hot and moist
Beans – cold and dry
Bean curd – cold and moist
Beef – cold and dry
Beetroot – cold and moist
Biscuits – hot and moist
Black pepper – hot and moist
Blackseed – hot and dry
Bran – hot and moist
Brazil nuts – hot and moist
Bread – hot and moist
Broccoli – cold and moist
Brussel sprouts – cold and dry
Butter – cold and moist
Buttermilk – cold and moist
Butternut – cold and moist
Cabbage – cold and dry
Cakes – hot and moist
Cardamom – cold and moist
Carrots – cold and moist
Cashews – hot and dry
Castor Oil – hot and moist
Cauliflower – cold and dry
Cayenne Pepper – hot and moist
Celery – hot and dry
Cheese – hot and moist
Cherries – cold and dry
Chia Seeds – cold
Chicken – hot and dry
Chickpeas – hot and dry
Chives – hot and moist
Chocolate – hot and moist
Cinnamon – hot and dry
Clarified butter – hot and moist
Cloves – hot and dry
Coconut – cold and dry
Coconut oil – cold and dry
Coffee – cold and dry
Condensed milk – hot and moist
Coriander – cold and moist
Corn – cold and dry
Cornflakes – cold and dry
Corn oil – cold and dry
Cornflour – cold and dry
Courgette – cold and moist
Couscous – cold and dry
Crabs – cold and dry
Cranberries – cold and moist
Cream cheese – hot and moist
Cucumber – cold and moist
Cumin – cold and moist
Custard – cold and moist
Dates – hot and moist or hot and dry
Dill seeds – hot and moist
Dried ginger – hot and moist
Duck – cold and moist
Eggplant – cold and dry
Eggs – hot and dry
Egg white – cold and dry
Fennel – hot and moist
Fenugreek – hot and dry
Figs – cold and moist
Fish – cold and dry … until salt is added, then it is hot and dry
Flour – hot and moist
Garlic – hot and dry
Ghee – hot and moist
Ginger – hot and moist
Goat – hot and moist
Goat’s milk – cold and moist
Glucose – cold and moist
Grapes – hot and dry
Grapefruit – cold and dry
Grape juice – hot and dry
Green beans – cold and dry
Green masala – hot and moist
Green pepper – hot and dry
Green tea – hot and moist
Guava – hot and moist
Hazelnuts – hot and dry
Hummus – hot and dry
Honey – hot and moist
Hot water – hot and moist
Ice – cold and dry
Ice-cream – cold and moist
Kiwi fruit – cold and moist
Lady’s fingers – cold and moist
Lamb – Moist and hot
Lavender – hot and dry
Leek – hot and dry
Lemon – cold and dry
Lentils – cold and dry
Lettuce – cold and moist
Lime – cold and dry
Linseed – cold and moist
Litchi – cold and moist
Liver – hot and moist
Liquorice – hot and moist
Lobsters – hot and dry
Macadamia nut – cold and moist
Maize – cold and dry
Mango – hot and moist
Margarine – cold and moist
Marjoram – hot and dry
Mayonnaise – hot and moist
Milk – cold and moist
Milk shake – cold and moist
Melon – cold and moist
Millet – cold and dry
Mint – hot and moist
Molasses – hot and moist
Muesli – hot and moist
Mulberry – cold and moist
Mustard – hot and dry
Mushrooms – cold and dry
Mussels – cold and dry
Nutmeg – hot and dry
Mutton – hot and moist
Oats – hot and moist
Oily fish – hot and dry
Okra – cold and moist
Olives – hot and moist
Olive oil (from fully mature olives) – hot and moist
Olive oil (from fresh olives) – cold and dry
Onion – hot and dry
Orange – cold and dry
Oregano – hot and dry
Oyster – cold and dry
Papaya – hot and moist
Paprika – hot and dry
Parsley – hot and dry
Pasta – hot and moist
Pecan nut – hot and dry
Peach – hot and moist
Peanut – cold and dry
Peanut butter – cold and dry
Pear – cold and moist
Peas – cold and dry
Peri-peri sauce – hot and dry
Pickles – cold and dry
Pineapple – cold and dry
Pistachio – hot and moist
Plum – cold and dry
Pomegranate – cold and dry
Poppy seed – cold and dry
Potato – cold and dry
Prawn – Dry and hot
Prune – cold and dry
Puffed wheat – hot and moist
Pumpkin – cold and moist
Quince – cold and moist
Rabbit – cold and moist
Radish – cold and moist
Raspberry – cold and dry
Rayhan (myrtle) – cold and dry
Red chilli – hot and dry
Red pepper – hot and dry
Rice – White – cold and moist
Rice – Brown – warm and moist
Rice – Red – cold and moist
Rice – Sprouted – hot and moist
Rice – Black – hot and moist
Rice cakes – cold and moist
Rye bread – hot and moist
Saffron – hot and dry
Sage – hot and moist
Sago – cold and moist
Salt – hot and moist
Semolina – cold and moist
Sesame oil – cold and dry
Sesame seed – cold and dry
Spinach – hot and moist
Spring onion – hot and moist
Sprouts – cold and moist
Sour fruit – cold and dry
Sour milk – cold and dry
Soya bean – cold and moist
Soya milk – cold and moist
Soy sauce – hot and moist
Squash – hot and moist
Strawberry – cold and dry
Sugar – hot and moist
Sultanas – cold and dry
Sunflower oil – hot and moist
Sunflower seed – hot and moist
Sweet potato – hot and moist
Tarragon – hot and dry
Tea from – from hot & dry herbs – hot and dry
Tea from – from hot & moist herbs – hot and moist
Tea – black – cold and dry
Tea – green – hot and moist
Thyme – hot and moist
Tofu – cold and moist
Tomatoes – cold and dry
Tomato sauce – cold and dry
Tripe – cold and dry
Turkey – hot and moist
Turmeric – hot and moist
Turnips – hot and moist
Turnips – cold and moist
Vanilla – cold and moist
Vermicelli – hot and moist
Vinegar – cold and dry
Walnuts – hot and dry
Water – cold and moist
Watercress – hot and moist
Watermelon – cold and moist
Weetabix – hot and moist
Wheat – hot and moist
Wheat-based cereals – hot and moist
White pepper – hot and moist
Yoghurt – cold and dry
Yoghurt (sweet) – cold and moist
Pungent or bitter flavourings – hot and dry
[11/12, 13:20] S283: Baby marrow- cold and moist
Beetroot – cold and moist
Broccoli – cold and moist
Butter – cold and moist
Buttermilk – cold and moist
Butternut – cold and moist
Cardamom – cold and moist
Carrots – cold and moist
Coriander – cold and moist
Courgette – cold and moist
Cranberries – cold and moist
Cucumber – cold and moist
Cumin – cold and moist
Custard – cold and moist
Duck – cold and moist
Figs – cold and moist
Goat’s milk – cold and moist
Glucose – cold and moist
Ice-cream – cold and moist
Kiwi fruit – cold and moist
Lady’s fingers – cold and moist
Lettuce – cold and moist
Linseed – cold and moist
Litchi – cold and moist
Macadamia nut – cold and moist
Margarine – cold and moist
Milk – cold and moist
Milk shake – cold and moist
Melon – cold and moist
Mulberry – cold and moist
Okra – cold and moist
Pear – cold and moist
Pumpkin – cold and moist
Quince – cold and moist
Red bush tea – cold and moist
Rooibos tea – cold and moist
Sago – cold and moist
Semolina – cold and moist
Sprouts – cold and moist
Soya bean – cold and moist
Soya milk – cold and moist
Tofu – cold and moist
Turnips – cold and moist
Water – cold and moist
Watermelon – cold and moist
Yoghurt (sweet) – cold and moist