Acne
Remedy:1
1 litre Milk (preferably dilute with water)
2 tsp nutmeg (jaifal)
Honey to sweeten
Bring milk to boil, turn down the heat and stir in the honey and nutmeg (jaifal). Simmer until the milk is reduced to half its volume. Drink 1 cup every night for 1 week. Discontinue for 2 weeks. Continue drinking 1 cup every night for another week.
Remedy: 2
Bran
Baking soda
Water
Apple cider vinegar
Make a face pack from bran, baking soda and water. Apply to the Face and leave on for 15 mins. Rinse of with apple cider vinegar and water. (one part vinegar to 8 parts water)
Note: Cut out sweet and oily foods and excessive dairy products.
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