Constipation
Remedy: 1
1-2 tsp somph (fennel)
1 cup water
1 cinnamon stick
1 tsp black jeeru (cumin)
Boil till 3/4 cup water then drink.
Remedy: 2
Soak a few prunes overnight. Drink the water in the morning.
Remedy: 3
1 tbsp olive oil every night before sleeping.
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