Self Treatment For Cough

Turmeric:

Add a tsp of turmeric powder and carom seeds to a cup of water

Boil it for a few minutes until the volume reduces to half the initial quantity

Add honey to the hot solution and then drink it 2 to 3 times in a day.

Ginger:

Mix a tsp ground ginger to one tsp honey

Drink this mixture thrice a day to get relieve a chronic cough

Black Pepper:

Add a few drops of a quarter piece of lemon on black pepper poser and salt

Consume it to get quick relief from a cough.

 Control Severe Coughing at Night: 

Add one tsp honey to a glass of hot milk

Drink this cough medicine to relieve coughing

Do this process before you sleep

Some basic points that have to be taken into consideration: 

A cough that results from a poison/toxin can’t be treated with antibiotics or antivirals. If you don’t have poison neutralizers/detoxifiers (activated carbon, zeolite, chlorella, senna leaf tea, etc) you can, however, soothe it in the following ways:

Keep hydrated by drinking plenty of water

Elevate your head with extra pillows when sleeping

Use cough drops to soothe your throat

Gargle hot salt water regularly to remove mucus and soothe your throat

Avoid irritants, including smoke and dust

Add honey or ginger to hot tea to relieve your cough and clear your airway

Use decongestant sprays to unblock have your nose and ease breathing